by Louise Hays
Heal Your Body identifies emotional and spiritual roots of specific diseases and how to bring about healing. With a detailed spine chart, this book gives you emotional relationships itemized for every vertebra.
We all have emotional baggage were carrying around. We first have to acknowledge it. Then we need to own it. Then we need to Heal Your Body! Using this book alone is a great “tool” to add to your tool box. Pair this book with the Emotional Release DVD and you’ve got a couple of great resources to work on your “healing” endeavor.
This book will walk you through finding the emotional relationship with a physical issue. Additionally the book will give you your affirmation, or your way out. Louise Hay uses affirmations to show you the “way out” of the negative, and to bring in the positive changes.
Some people learn more in a hands on class. Emotional Release offered by The Center For Aromatherapy Research and Education, (CARE) is a four hour class. Being a preferred provider for the NCBTMB, this class is good for five continuing education credits. Check out the class schedule to see if there is a class near you.