by Louise Hays
Identifies emotional and spiritual roots of specific diseases and how to bring about healing. With a detailed spine chart, this book gives you emotional relationships itemized for every vertebra.
We all have emotional baggage were carrying around. We first have to acknowledge it. Then we need to own it. Then we need to Heal Your Body! Using this book alone is a great “tool” to add to your tool box. Pair this book with the Emotional Release DVD and you’ve got a couple of great resources to work on your “healing” endeavor.
Some people learn more in a hands on class. Check out the class schedule to see if there is a class near you.