What do you do for Self-CARE?   Self-CARE should be a top priority in our lives.  How many of us actually do things for our Self-CARE?  In my business as a massage therapist and aromatherapy instructor I get asked weekly, what do I do to take care of myself.

If you’re not taking care of yourself, the day will come when you won’t have the energy to care for others.  Whether you’re a massage therapist, nurse, home-health caregiver, or stay-at-home mom, you need to find time for your all important self-care!

Monthly Self-CARE Schedule:

Check back for the 2023 schedule.